Cultivate Your Deepest Intentions
My name is Aditi Loveridge. I am a Mindfulness Coach, Teacher and Healer. Intention Setter. Mala Maker.
I help you cultivate your deepest intentions through 1:1 mindfulness coaching, workshops/events, guided meditations, and by creating beautiful handmade custom malas.
Take a look around…it is an honour to have you here.
1:1 Mindfulness Coaching
Are you constantly reliving past experiences or living in a future that has yet to happen? Do you often think, “When I ______, THEN I will be at peace”
Would you like support in finding peace NOW?
Mindfulness coaching will help you bring present moment awareness into your journey, so that you can shift out of worry, overwhelm, stress and anxiety and into a space of trust, acceptance and growth.
Teach Children Mindfulness
Children today are more stimulated than ever before. They are becoming accustomed to the fast pace of the world, leaving them with little time to build their confidence.
Would you like support in building your childs self esteem and expanding their self awareness?
My sessions will help you create age appropriate mindfulness tools for your child, to gently bring an accepting attitude into their present moment. These tools will help your child manage the adversities that are associated with growing up.
Pregnancy Loss Healing
Have you experienced pregnancy or infant loss? Are you feeling overwhelmed and unsure how to move forward?
No matter where in your journey you are–whether you are trying to conceive again, are pregnant again or just experienced loss–I am here for you.
My Coaching will help you honour your grief while bringing present moment awareness to your experience. My sessions will help shift you from fear, anxiety and worry, and into a space of trust, growth and healing.
June 15, 2018
Birth Unlimited: Mala Making Workshop
Take time for you and join us for an evening full of ritual, presence, intention setting and self care.
Mala beads are beads that are traditionally used in prayer and/or meditation. They are also a tangible reminder of our deepest intentions.
In this workshop will be using rudraksha seeds as the base of our malas. Rudraksha seeds are traditional beads used in India and are considered a very holy and protective seed. We will add different crystal beads and guru stones of your choosing, to enhance your intentions and affirmations.
The evening will include:
-A smudging of the space and each participant (if they wish) to clear any negative energies that might be present
-A short guided meditation to help you uncover your intentions
-A demonstration and guidance on how to string the mala together
-An opportunity to pick crystals and guru stones that speak to you
-Gathering with like minded people
-A beatiful mala made by you to take home (as a gift or for yourself)
-A safe and supportive enviornment to have fun and try something new!
*All supplies included in workshop price
Where: Arbour Birth Center
1616 – 20A Street NW, Calgary, Alberta
Purchase Ticket: https://www.paypal.me/aditiloveridge/55